OUR FAMILY RULES
1. We respect ourselves.
2. We respect our parents and others.
3. We respect property.
4. We do not manipulate.
5. We supervise ourselves and clean up our own messes.
6. We follow directions.
7. We are always honest.
8. We ask permission before doing things.
9. We do our jobs.
10. We have good dress and grooming habits.
11. We have a good attitude.
12. We go to bed happily and on time
Instructions: If a child breaks a rule, they go to time out for 1 minute for every year they are old. 3 years = 3 minutes in time out. Sadly, most children will break several rules, so add it up, but make sure you're calm. The area of time out needs to have the rules posted in front of them, even if they can't read. Once they serve their time out, the following Parent Script should be followed for optimal results.
Parent: "What rule did you break?" Child Answers (example) "We respect property"
Parent: "How did you break it?" Child Answers (exmaple) "I broke Spencer's toy firetruck"
Parent: "How will you not break this rule next time?" Child Answers (example) "I will walk away when I'm mad"
Parent: " That is good!"
Parent: "Do you know why we have these Family Rules?" Child Answers (example) "I don't know" (or have them repeat after you.. the following statement)
Parent: "...because we love you and want you to be happy" Child Answers (example) "Because you love me and want me to be happy.."
Parent: "That's right" (then you MUST hug that child).
Parent: (if Christian/LDS) "Heavenly Father also has rules because he loves us and wants us to be happy, that's why we have rules too." :) extra hug.
NOTE: Breaking rule #7 is always a DOUBLE TIME OUT <--that is manditory.
Time outs help parents and children to calm down.
I cleared out my downstairs bathroom of anything that could harm/hurt a child. Remove all cleansers and medications, etc. Sit the child on a closed toilet seat. Post the rules so that if they are sitting on the toilet, they can see the rules clearly. Make sure you have a family meeting ahead of time to explain clearly the rules to the kids.Give them a treat if they remember each one, in the family meeting. Even if they can't read, they will be happy to learn these rules for a small treat. If they can't remember which rule they broke, remind them, then ask them to repeat it before moving on with the script. Note: Number 4 is the only one with the word "not" that appears negative. Every other rule is stated positively. #4 is important stated that way because it is the one that hurts them and others as they grow up, and it's UNACCEPTABLE.
I'm reposting this, because I don't remember who asked this from me who had little kids..... My missionary also asked me for this.
Another good set of family rules comes from: http://www.passportacademy.com/2008/09/our-family-rules.html
Tuesday, February 23, 2010
8:00pm - Back in A-Fib, back to the Hospital

Our THIRD hospital in 2 weeks. Mark went to American Fork IHC tonight for severe chest pains and A-Fib at 8:00pm. Thank goodness for the skilled hands and priesthood blessings! It's 1:26am and we're home, finally. Thank you Dave and our Wonderful Bishop! They made a "convert" out of Mark (converted him back to sinus rythum). Sometimes, this gets downright scary. I can't even sleep. I just want to watch him breathe all night.....
Sunday, February 21, 2010
BEFORE AND AFTER photos
What a rough month for our little family, but we're all back in business for the most part! Here's some crazy pictures to shed light on the issues. First, here's Kat in the hospital for a few days with C-diff after many trips to Doctor, Urgent Care and ER wouldn't get rid of it.
This is in the URGENT CARE, before she was diagnosed with Colostridium Dificile. C-Diff She was in so much pain and the IV wasn't working at all!!!
AFTER photo, after diagnosis and after proper medication (Flagyl) She's home now and doing a LOT better, still has some rough days though (actually rough mornings).
This is the EKG - BEFORE surgery, totally irregular all the time.
This is the EKG AFTER surgery, isn't that BEAUTIFUL?
This is Mark 2 minutes after heart surgery. Before waking up from surgery - He's super COZY.
And this is just 9 hours AFTER surgery (ablation, is actually the technical word for it! He's fantastic! ALL BETTER NOW!!! WooHoo!!!
AFTER photo, after diagnosis and after proper medication (Flagyl) She's home now and doing a LOT better, still has some rough days though (actually rough mornings).
This is the EKG - BEFORE surgery, totally irregular all the time.
This is the EKG AFTER surgery, isn't that BEAUTIFUL?
This is Mark 2 minutes after heart surgery. Before waking up from surgery - He's super COZY.
And this is just 9 hours AFTER surgery (ablation, is actually the technical word for it! He's fantastic! ALL BETTER NOW!!! WooHoo!!!
Sunday, February 14, 2010
Dedication by Lemuel Shattuck
This dedication and proclamation was given to all the descendants of Lemuel Shattuck. NOTE TO LEMUEL: We haven't forgotten you or all you've done, and we're on the job. We do know you, and we will know you again. That's the only part you missed, because you hadn't been given the Gospel of Jesus Christ yet. Heavenly Father is planning a great family reunion, and we're helping. :) Thank you Lemuel for being the first person in the U.S. to start the genealogical process! We love you, we're working on the Family Tree and Francis and Rosa and the whole bunch are being processed as we speak. Can't wait to meet you again...
Friday, February 12, 2010
My Bucket List

Meet my HERO, Greg Grunberg in person (AKA Officer Matt Parkman)
(NOTE: He's the National spokesperson for Epilepsy)
Ride in a small airplane at sunset
Find a way to help my son get braces
Finish organizing all my Bosanko Genealogy
Go on a trip with Misty and play
Go to London to pick up my missionary daughter
Go to the NorCal RenFaire this October in California
Go to the Dickens Faire in San Francisco next Christmas
Finish writing my two books.
Go to Greece with Lizzie and Kathryn "girl time" woohoo!
Throw a dinner party for my new friends in Cedar Hills.
Get a professinal massage
Go to Thailand with my husband
Go skiing with Wasatch Adaptive Sports
Get out of medical debt
Hike the up to the "Y"
Finish and graduate college
Go back to Santa Cruz for PapaDooRunRun
Go to West Yellowstone
Get a scanner so I can digitally scrapbook
Tuesday, February 2, 2010
Me and my Grandogger!
Wednesday, January 27, 2010
"WHAT NOT TO WEAR!" (I'm trying!)
Why did I ever think this was ok to wear? Argh! I would have been pulled over by the Fashion Police! YUCK. Yeah, don't bother commenting, I need to lose weight also, but hey, I went from an 18 to a 12, and I'm not complaining! I'm working on it!
This is an attempt to try to make things a little better and wear a better fitting pant. Thanks to "What not to wear"! Now I have to work on everything else!!! I am officially a 12 Petite, and I'm happy with the progress.
Monday, January 18, 2010
Sisters, Sisters, there were never such devoted Sisters!
Tuesday, January 12, 2010
"Suite Life of Mark & Linda"
I feel like I'm on the Disney show "Suite Life of Zach and Cody". My adventures have included:1) Making a pretend cooking show by myself on a hotel floor, recipe? GUACAMOLE
2) Watching a "lady of the nite" help a Chinese man make a waffle for the first time.
3) Making friends with my Hispanic housemaid with four beautiful gold teeth.
4) Trying to figure out what is wrong with the bathroom fan.
5) Following miles of hallways toward a recreation room that didn't exist.
(I guess I got my excercise going up and down miles of hallway!)
6) Talking to my friend "Davy Baby" (seminary student) for 3 hours.
7) Another phone call, trying to "fight city hall", I'm losing that one.
8) Stalking up on Shampoo (we'll leave it at that; I'm only taking my daily share)
9) Having a lunch consisting of Roast Beef and Spinach Salad, and ate it in bed! :)
10) Counting planes as they flew overhead, and tried to guess the Airliner.
For some reason, I'm always right about Southwest. Not sure...why...
I'm enjoying the "Suite" life. But I sure miss my Young Adults...and Shelby. :)
Tuesday, December 29, 2009
Monday, December 7, 2009
MY CHRISTMAS LIST. What's yours?

WHAT DO YOU WANT FOR CHRISTMAS? TAG you're it.
1) A new bulb for my Whirlpool oven
2) For my mother not to be alone on Christmas
3) Pretty Purple Plates for my sister
4) To talk to Loree again (she died)
5) Rust proof metal cooking tongs
6) To take my husband to "Mikado's" to lunch
7) To hug my missionary
8) My son to have a job he likes and is successful
9) For the computer to stop dumping long emails I try to write.
10) To be able to be with my Dad for his birthday.
11) Transportation so I could do nice things for other people.
12) A new battery for my laptop. It keeps overheating
13) Find a cure for Epilepsy,so I can drive again.
14) A goldfish (Beta)
15) For my other sister to be cancer free forever.
16) For my wonderful father in law's heart to be steady and regular.
17) A female movie buddy.
18) For Dad to see out of his other side again.
19) For Sheila-mom to know she's blessed my life immensely
20) For Ray to know he's forgiven and that I want him to be happy
21) To have sugar without guilt
22) For Nelda to know how she has blessed our missionary my making her feel pretty on the mission!
23) To personally thank all the anonymous MISSION donors!
24) To take my husband to Thai Food on Christmas Eve.
25) To purchase a particular charm at Dear Lizzie for my own Dear Lizzie.
26) To get completely out of medical debt.
27) To have the written testimonies of my children, for my journal.
28) To hold a little baby. I don't care whose it is,I just want to hold a baby.
29) For the test to go well.
30) Peace on earth
31) Tickets for Kat and Travis for Disneyland and Pirate Dinner Adventure in Anaheim
32) Tickets for date with Spence for Trans Siberian Orchestra for next year.
33) For my bathroom door to open out, in case I have a seizure in the bathroom.
34) To have someone help me organize my photographs so I can digitally scan them.
35) For sunflowers to grow in snow.
36) To go to the "Nutcracker" for the first time.
37) To see my Aunt Marilyn and Uncle Jigg this next summer in Yellowstone
38) A treadmill (not an eliptical) with a padded front bar.
Wednesday, December 2, 2009
My Dear Young Friends....(lessons on love)

1. "Love is never lost. If not reciprocated, it will flow back and soften and purify the heart." - Washington Irving
2. "Better never to have met you in my dream than to wake and reach for hands that are not there." - Otomo No Yakamochi
3. "Love begins with a smile, grows with a kiss, and ends with a teardrop. - Anonymous
4. "There is love of course. And then there's life, its enemy." - Jean Anouilh
5. "'Tis better to have loved and lost than never to have loved at all." - Alfred Lord Tennyson
6. "Ever has it been that love knows not its own depth until the hour of separation.
- Kahlil Gibran
7. "I was never one to patiently pick up broken fragments and glue them together again and tell myself that the mended whole was as good as new. What is broken is broken -- and I'd rather remember it as it was at its best than mend it and see the broken places as long as I lived." - Margaret Mitchell
8. "The way to love anything is to realize that it might be lost." - G. K. Chesterton
9. "It is better to have loved and lost than never to have lost at all. - Samuel Butler
10. "The hottest love has the coldest end." - Socrates
Monday, November 30, 2009
Camelot! Camelot! I know it sounds a bit bizarre...

KUDOS to Lone Peak High School's performance of CAMELOT! Great job kids! Especially my neice Laura Shattuck!
"I wonder what the king is doing tonight?
What merriment is the king pursuing tonight?
The candles at the court, they never burned as bright.
I wonder what the king is up to tonight?
...Well, I'll tell you what the king is doing tonight:
He's scared! He's scared!"
Poor Wart..., he never saw it coming. . .
44 things about me! TAG!

Learn 44 things about your friends, and let them learn 44 things about you! Tag the person that sent it plus others.
1. Do you like blue cheese?
Yes, but in order: Poppy Seed, Thousand Island, then blue cheese.
2. Have you ever been drunk?
-At my sister's wedding - accidently, I was too young to know it was spiked.
-At Olive Garden with the Bishop and his wife (he was my brother in law) and
they gave me the wrong drink! We didn't know. I was really sick afterwards.
3. Do you own a gun?
I really want Ruger. I love handguns and archery.
4. What flavor of Kool Aid was your favorite?
Raspberry
5. Do you get nervous before doctor appointments?
Only the ear doctor. Good man, but usually bad news.
6. What do you think of hot dogs?
I crave them about once every couple of months, fully loaded from DerWeinerschnitzel
7. Favorite Christmas movie?
Grinch. :)
8. What do you prefer to drink in the morning?
I really like Ruby Red Grapefruit Juice, but I VERY seldom have it on hand.
9. Can you do push ups?
Only if you challenge me and do it with me.
10. What's your favorite piece of jewelry?
My Dear Lizzie necklace that my missionary daughter got for me before she left.
It says "Family".
11. Favorite hobby?
Genealogy
12. Do you have A.D.D.?
Nope, but I do have OCD.
13. What's your favorite shoe?
I have a few, and they are all from other countries! China, Philipines, India.
14. Middle name?
"Maureen" (oh, please, I don't like it, so I changed it to BOSANKO on my I.D.)
15. Name 3 thoughts at this exact moment?
a) Why in the world did I not hear from my missionary this week?
b) I'm hungry for something Japanese.
c) I wish I could drive again.
16. Name 3 drinks you regularly drink?
Water, Apple Juice, Warm Citrus Cider
17. Current worry?
Employment
18. Current hate right now?
That unidentified 'stink' downstairs...in the basement.
20. How did you bring in the New Year?
Slept through it and soundly!
21. Where would you like to go?
England to pick up my daughter, Christmas 2010.
22. Name three people who will complete this?
a) Misty
b) Kat
c) Stephanie
23. Do you own slippers?
yes, three pairs!
24. What color shirt are you wearing right now?
White
25. Do you like sleeping on satin sheets?
Never done it, but I do like my Egyptian Cotton 350 count!
26. Can you whistle?
Since I was about 10, and I drove my Dad nuts!
27. Favorite colors?
Seafoam Green, Dark Lavendar
28. Would you be a pirate?
Totally, in fact, the Pirate Queen.
29. What songs do you sing in the shower?
"Get Together" (old 70's song) "Family" by Dolly Parton
"You are the Preacher" by Dolly Parton, and any 70's music.
I'm not a huge Dolly fan, but I like just those two songs and lyrics.
30. Favorite girl's Name?
Lola (don't laugh!)
31. Favorite boy's name?
Johhny D. (go figure...)
32. What's in your pocket right now?
Cel phone
33. Last thing that made you laugh?
Cute little kid who said he wrote my daughter as a service project just so he could get a piece of candy out of the Bishop's service jar. :-)
34. Best bed sheets as a child?
Pink and white stripes (extra crispy)
35. Worst injury you've ever had as a child?
Dropped both heels into the wheel spokes of my Grandpa's bike. No shoes. Ouch.
38. Who is your loudest friend?
I would say Misty, but I think I'm WAY louder!
39. How many dogs do you have?
None yet, but I really want to get a King Charles Cavalier Spaniel, asap.
It would have to be a purebread with papers, because I won't tolerate Cherry Eye.
40. Does someone have a crush on you?
Yes! But he's not well, so I don't take it seriously.
41. What is your favorite book?
Secret Life of Bees.
42. What is your favorite candy?
Plain M & Ms
43. Favorite Sports Team?
Are you kidding me? BYU Men's Soccer!
44. What song do you want played at your funeral?
Elvis Presley's version of "How Great Thou Art" (not at the church, please!)
If I get my wish to be cremated, then start with Elvis' "hunk of burning love" and end with "The Spirit of God like a fire is burning" No church funeral please, sorry!
Monday, November 9, 2009
Hey, Let's TALK ABOUT IT...

Greg Grunberg - "Officer Matt Parkman" is one of my best "Heroes". I'd really like to thank him in person someday for what he's done to raise awareness about Epilepsy
Let's "TALK ABOUT IT" http://www.talkaboutit.org/flash.shtml
Happy National Epilepsy Awareness Month. Check it out on line and learn what to do if you see someone have a seizure
Thursday, November 5, 2009
"This is It" and that was that! Good Times!

These darling children and their Mommy brought by this poster for Sister Shattuck in England and invited me to the Michael Jackson Movie "This Is It". These darling children knew most of the words to these songs and we had a blast clapping and singing. I was "Thriller-ed" that someone else was such a big fan of his music also! These kids are a crack up singing beat it! Thanks for the invite, it was a blast and the company is so dang cute!!! I just wanted to squeeze them!
Thursday, October 8, 2009
Saturday, August 29, 2009
I'm "Royce" and I'm your Tour Guide! Mt. Timp Caves Extravaganza!!!

Today we had a great family experience. I carried a little picture of Lizzie so she could hike with us in proxy. I thought a lot about her, and her growth, mentally, spiritually and physically as she climbed her own "Mountain of Faith". I wasn't initially sure I could do it - Hike to the Timp Caves. I was prepared (probably over prepared) and I did it and it was so TOTALL WORTH IT! The expression alone on my kids' face and to see them proud of their parents was wonderful. I loved that Travis held my hand to help me up part of it, and that in the caves, Spencer kept me steady. I also loved our tour guide. He was totally fine with the fact that I had epilepsy (I was a little apprehensive about being in the cave, with lights flashing) and he was very calming and extremely informative. EVERYONE should have a tour with this OUTSTANDING guide. He knows it all, seen it all, and has a great story to tell and very humorous. He really made our day! I also made a few friends along the way, and one was this little caterpillar and the other was a chipmunk. Yes, I named him Alvin. I look like a wet rag doll in this picture, but we had the time of our lives!!! Thank you Spencer for the great family date idea, thanks Kat and Travis for getting the tickets and for your great encouragement. Mark, I'm as proud of you as I am of myself for making it to the top. I only had a hard time coming down off my Victory Hike, because I wanted to continue to enjoy the view!!! What a great day!
Friday, August 21, 2009
Hola! Where do you live? Ola! Hola, now really...
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